LADIES: 6 Signs He is Getting Ready To Break Up With You

He will soon break up with you if…
1. He becomes distant: When guys start being very distant unreasonably, watch it. He is detaching himself emotionally from you. It means that his mind is somewhere else and that maybe, he isn’t ready to keep his commitment to you.

2. He consistently does not bother to return your calls: Look! Any guy who is in love always returns his lady’s calls. When he stops caring, blocking you off is the first move. Guys block off every communication channel with the girl they are “done with” If you notice this, ask him why? The answers he will give you will help you know what he is up to.

Cisgender........and.....Transgender,

These two terms are opposites.

Transgender, or “trans*” as it’s commonly called, is an umbrellaterm used to describe a person who does not identify with the sex assigned to them. Basically, this person may appear to be male or female and have all the physical traits of that sex, but does not mentally or emotionally identify as such.

CHLAMYDIA

Chlamydia is one of the most common STDs and is the leading cause of preventable infertility in the United States. If left untreated, Chlamydia may also lead to pelvic inflammatory disease and the risk of ectopic pregnancy in women. Chlamydia is both treatable and preventable.

SYMPTOM OVERVIEW

Most people with Chlamydia don’t have any symptoms, but those who do might have unusual genital discharge and/or pain and burning when urinating. Women may also have lower back or abdominal pain, nausea, pain during sex, or bleeding after sex and/or between periods.

GONORRHEA

Gonorrhea is one of the most common STDs in the United States and can lead to infertility in men and women. It is both treatable and preventable, though scientists have discovered a new strain of gonorrhea that is resistant to all currently utilized antibiotics.

SYMPTOM OVERVIEW

Many people with gonorrhea don’t have any symptoms. Those who do might notice unusual discharge from the penis or vagina and/or pain or difficultly peeing. Men may have swelling in their testicles and women may bleed in between periods. If left untreated, gonorrhea can cause infertility without ever showing symptoms. It can also spread to the blood and joints.

HERPES

Herpes is a common STD and a lot of people who have it don’t even know. There is no cure for herpes, but there is treatment that can lessen symptoms and decrease the likelihood of passing it on to someone else.

SYMPTOM OVERVIEW

Most of the time herpes doesn’t cause any symptoms. When there are signs, they can include blisters around the genitals or anus. The first outbreak of sores is usually the worst. A person with herpes may have additional outbreaks of sores weeks or months after the first outbreak. These additional outbreaks are less severe, heal faster and occur less often over time.

HUMAN PAPILLOMAVIRUS (HPV) AND GENITAL WARTS

HPV is the most common STD and at least 50% of sexually active people will get it at some time in their lives. The body usually clears HPV on its own without causing any problems, but HPV can lead to certain kinds of cancer.

SYMPTOM OVERVIEW

There are more than 100 different types of HPV. Most of the time there are no symptoms and the virus clears on its own, but several types can cause genital warts or lead to vaginal, anal, throat and cervical cancer. The types of HPV that cause warts do not cause cancer, but they can indicate a higher risk for having the types of HPV that are linked to cancer. The types of HPV that can cause cancer do not show any signs.

TRICHOMONIASIS

Trichomoniasis is the most common curable STI. Millions of people are infected each year in the United States.

SYMPTOM OVERVIEW

Signs in women include excessive, frothy, yellowish or greenish vaginal discharge. There may also be swelling of the vulva and labia along with painful urination. Symptoms in men may include painful urination with lesions on the penis, but most men with trichomoniasis will have no symptoms.

CHANCROID

Chancroid is a bacterial STI that is only spread through sexual contact. It causes painful ulcers or sores in the genital region.

SYMPTOM OVERVIEW

Women with chancroid often have no symptoms. Men will usually have a painful, erosive ulcer with ragged edges somewhere on the penis. Tissue around the sores can die and lead to more serious infection if not treated.

HEPATITIS

There are three different kinds of hepatitis, some of which are spread more easily than others. Hepatitis A, B and C can all be transmitted sexually, however hepatitis B is the type most likely to be sexually transmitted. All types of hepatitis are serious and affect the liver. Hepatitis B and C are the leading cause of liver cancer and are the most common reason for liver transplants.

• HEPATITIS A (HAV)
• HEPATITIS B (HBV)
• HEPATITIS C (HCV)

SYMPTOM OVERVIEW

Most HAV infections will cause symptoms including fatigue, loss of appetite, nausea, vomiting, headache, fever, dark urine, jaundice and liver enlargement and tenderness. 

HIV/AIDS

The Human Immunodeficiency Virus (HIV), the virus that causes Acquired Immune Deficiency Syndrome (AIDS), is transmitted by blood and body fluids.

SYMPTOM OVERVIEW

Most HIV infections do not have any symptoms. A person infected with HIV can remain healthy and symptom-free for many years. If HIV leads to AIDS, serious symptoms can develop and can ultimately lead to death. Signs and symptoms may include everything from fever and rashes to lesions, soaking night sweats and blurred vision.

LYMPHOGRANULOMA VENEREUM (LGV)

LGV is not very common in the United States and is most often seen in individuals who have had unprotected receptive anal sex.

SYMPTOM OVERVIEW

The first sign of LGV is a small painless ulcer at the point of infection—it may be so small, in fact, that it goes unnoticed. Swollen lymph nodes are the most common sign and usually appear a week to month later. Stiffness and aching in the groin may also occur.

MOLLUSCUM CONTAGIOSUM

Molluscum contagiosum is caused by a virus that can be spread sexually and by non-sexual contact through contaminated objects like towels, clothing or sex toys.

SYMPTOM OVERVIEW

Symptoms include shiny, smooth, white, dimpled bumps, with a curd-like core and itching on the genitals and trunk area. 

TREATMENT

Molluscum contagiosum will usually go away on its own within a year without treatment. The bumps can be removed by a health care provider in a number of different ways, which is usually done only when there are ten or fewer lesions.

MUCOPURULENT CERVICITIS (MPC)

MPC is caused by Chlamydia, gonorrhea or other STIs, and can lead to PID if left untreated.

SYMPTOM OVERVIEW

Although MPC sometimes comes with no signs or symptoms, for women it can cause bleeding during or after sex, unusual vaginal discharge, spotting between periods, lower abdominal pain or pain during sex.

TREATMENT

Depending on symptoms and the results of other STI tests, there are several different kinds of antibiotics that might be prescribed to treat MPC. Even after treatment, you may be asked to schedule a follow-up to make sure the infection is totally cleared up and there is no risk of getting PID later. 

CONSIDERATIONS

Avoid douching because it can actually hide the symptoms of MPC making it harder to diagnose and treat. 

PROTECTING YOURSELF

As with all STIs, the most effective protection is to abstain from sexual activity or be monogamous with one long-term partner who does not have MPC or any other STI. Using latex condoms and dental dams can help reduce the risk of contracting or spreading the infection.

Type of Test

There is no specific test for MPC, but a health care provider can diagnose the infection based on symptoms and a visual examination of a patient’s genitals. The provider will look for white blood cells or pus, which may indicate MPC. Because MPC can be caused by other STIs, a health care provider will probably test for Chlamydia, gonorrhea or other infections based on a patient’s sexual history and symptoms.

Test Timing

Since no lab test is required, diagnosis will occur during an exam. However, if a health care provider wants to test for other STIs, which is likely, it may be a couple of days to a week for the results.

PELVIC INFLAMMATORY DISEASE (PID)

PID can be caused by many different bacteria, including Chlamydia and gonorrhea. It occurs when these bacteria move up from the vagina or cervix into the uterus and other reproductive organs.

SYMPTOM OVERVIEW

Many women with PID don’t have any symptoms at all. If they do have symptoms, they may include abdominal, cervical or uterine pain or tenderness, along with fever or chills. Symptoms of PID usually occur in the first five to ten days of a woman’s menstrual cycle.

TREATMENT

Numerous bacteria can cause PID, so it is treated with a combination of antibiotics. Depending on the severity of symptoms, antibiotics may be given through an IV or orally. Some PID infections may require hospitalization.

PUBIC “CRAB” LICE

Pubic or “crab” lice are parasitic insects that survive by feeding on human blood. Pubic lice are different parasites than head or body lice and are usually found in the pubic hair, but can also be found in other course body hair like eyebrows, beard, chest or armpit hair.

SYMPTOM OVERVIEW

Pubic lice can cause itching, blue spots and sores in the infected area. It may also be possible to see grey-white lice or hair nits (the egg form of pubic lice).

SCABIES

Scabies are parasites that infect the skin and cause really intense itching. Scabies are transferred by skin-to-skin contact and can occur anywhere on the body. This means that while scabies can be passed through sexual contact, it is usually passed through non-sexual skin-to-skin contact.

SYMPTOM OVERVIEW

Scabies causes intense itching and a pimply rash. The itching will often be worse at night than during the day. Itching and rash most often show up on the penis, buttocks, wrist, nipples, waist, shoulder blades, arm pits, elbows and between the fingers, but it is not limited to these areas. Sometimes scabies might also result in tiny burrows in the skin caused by the female mites tunneling beneath the skin. If a person has scabies for the first time, it will usually take 2-6 weeks for symptoms to start appearing. For those who have had scabies before, symptoms can occur in as little as 24 hours. It is important to know that even when symptoms are not present,

SYPHILIS

Syphilis is spread by contact with open sores (usually during sex). If left untreated it can cause serious health problems, including brain and nervous system damage, blood infection and even death. If early action is taken, syphilis can be cured with antibiotics. Syphilis prevalence is growing in the United States, particularly among men who have sex with men.

SYMPTOM OVERVIEW

Early signs may include a small, painless, firm sore in or around the vagina, penis, mouth or anus. This can be followed by rash on the body that is particularly noticeable on the palms of the hands or soles of the feet. Other, less common signs and symptoms may include fever, swollen lymph glands, sore throat, patchy hair loss, headaches, weight loss, muscle aches, and fatigue.

BACTERIAL VAGINOSIS (BV)

BV is the most common vaginal infection in women of reproductive age and it occurs when there is an overgrowth of certain “bad” bacteria in the vagina.

SYMPTOM OVERVIEW

BV occurs when the balance between “good” and “harmful” bacteria is thrown off. Often there are no symptoms at all, but sometimes BV is accompanied by unusual discharge, strong odor, painful urination, itching, or burning. 

TREATMENT

BV can be treated with antibiotic pills, vaginal creams or suppositories.  Sometimes BV will clear up on its own, but getting treatment is important to avoid complications.

How to Have Your Longest Orgasm Ever

You’ve heard about mindful eating, but what about mindful sex? That’s the idea behind Tantric sex, and even Gwyneth Paltrow’s lifestyle publication Goop is talking about it these days. Tantra, which means "to weave energy" between two lovers in Sanskrit, is meant to enhance both pleasure and orgasm—um, sound ahhhh-mazing, no? Tantra is a very emotionally intimate practice, so it’s great for long-term relationships, says sex therapist Ava Cadell, Ph.D., author of Neuroloveology. But it’s also useful for casual dating, she says. "Even oral sex in Tantra is called 'honoring your partner,'" says Cadell. "It becomes so intense, your one-night stand might fall in love with you!" Geez!

Ready to get going (and going…and going…and going)? Here, a quick debriefing on Tantra before you and your partner de-brief yourselves:

Can a Penis Be Too Big for Your Vagina?

In a perfect world, your boyfriend/husband/fiancé/hookup would have the Goldilocks of penises: not too big and not too small—juuuust right for you. But this is not a perfect world, and the truth is that size can sometimes be an issue. His penis and your vagina might not always match up perfectly. We checked in with gynecologist Lauren Streicher, M.D., author of Sex Rx: Hormones, Health, and Your Best Sex Ever, to find out if a penis can ever be too big for your vagina—and what to do if you find yourself dealing with the papa bear of penises. 

Can Guys Actually Tell If You Faked an Orgasm?

The first time I faked an orgasm, I did it because I was tired and knew I wasn’t going to be able to get off. I was with a woman who had made it plain to me that she preferred I be on top, which gets tiring after a while because you’re essentially holding yourself in a plank while simultaneously thrusting. (I’m not in great shape, in case you couldn't tell.)

I’ve faked it a few times since, mainly because faking it often seems much easier than being honest. I’m honest about not being able to cross the finish line more often than I fake it, but when I am honest, the woman I’m lucky enough to be in bed (or the back of a car) with sometimes takes it as a challenge—or it makes her feel bad because she thinks it has something to do with her (when in reality it never does).

Why That Guy Who’s So Into You Suddenly Goes MIA

“I can’t believe this,” my roommate Steph says. “That stupid ghosting mother-f**ker.”

We’re at a bar drinking aggressively while she tries to make sense of why some dude named Patrick texted super cute with her for weeks, then had sex with her (wherein he allegedly came quickly), then continued texting for another few days before disappearing from the digital Earth.

“Why would he do this?” Steph says while she swipes angrily at whichever dating app she’s using to try to find the anti-Patrick. For the fortunately uninitiated, “ghosting” is when two people are talking or dating or otherwise engaging in some sort of vaguely romantic relationship and one of them disappears without giving an explanation of any kind. (I find the term interesting because if ghosts really do exist, aren’t they supposed to be bothering us via haunting and stuff? If ghosts were just completely out of the picture, we wouldn’t even know about them, right? #deepthoughts)

Obviously, both men and women can ghost. But anecdotal evidence suggests that guys may be guilty of this more often. Why? Fantastic question. There are a number of reasons. Most of them aren’t good ones, but such is life.

5 Weird Reasons Women Sometimes Fall for A-holes

You probably think you have a good sense for what gets you totally smitten. A whip-smart wit, an awesome sense of adventure, a seriously huge heart—whatever it is, you can usually spot a good one. So why is it that you sometimes find yourself drawn to a guy who makes your head say no, no, no…but makes your heart say yes, yes, yes? Here are just a few things that science says might lead to you falling hard, despite your best intentions: 

1. He's the Male Version of You
We know, we know, it's opposites that are supposed to attract—but several studies over the years have shown that the more alike you are, the stronger the attraction. From having the same sense of humor to looking similar, all the stuff you have in common could cancel out his more unsavory qualities (you know, the ones you don't share).    

2. You Met in a High-Pressure Situation
You may remember this one from Psych 101: When the adrenaline starts pumping, so does attraction. Suddenly, the crazy dates on The Bachelormake so much more sense—nothing forces you to fall quick and hard like bungee jumping, free falling, and climbing the San Francisco Bay Bridge on a date, right? 

9 Ridiculous Misconceptions You Can't Believe You Used to Have About Sex

Before you had a formal introduction to all things sex, you probably heard about blowjobs, "making love," and foreplay on TV shows and movies. And since it's very likely that your parents weren't giving you the rundown on what was going on, your childhood brain probably went rogue and came up with all kinds of crazy assumptions. You're not alone. Here, all of the totally innocent and very inaccurate things you actually used to believe about sex.

1. Blowjobs involve blowing on a penis. It's probably smart that your sex ed teacher didn't give BJ how-to's during class, but it might have saved you from future embarrassment. 

2. Sexual intercourse is when a guy lays on top of you. Thanks to daytime soap operas, any male-on-top-of-female action—clothed or not—was what you considered sex. 

3. Your chances of getting pregnant any time you have sex are 100 percent. You thought babies were pretty much a given the moment you become sexually active, even if you didn't really understand how they got all up in you.

How Much Sex Should You Have When You’re Trying to Get Pregnant?

Kim Kardashian has been pretty open these past several months about how she and husband Kanye are hard at work trying to create a second bundle of joy. She even told sister Khloe that she’s having sex 500 times a day in a promo for the new season of Keeping Up With the Kardashians, which starts on March 15.

That’s obviously an exaggeration, but her comment made us wonder: Will getting it on several times a day increase your odds of conceiving?

The answer, surprisingly, is not exactly. “The general guideline for couples with no known fertility issues who are ready to become parents is to have frequent sex, which is defined as sex every day or every other day,” says Elizabeth Fino, M.D., assistant professor of ob-gyn and reproductive specialist at the NYU Fertility Center in New York City.

What Each Sex Position Feels Like for Guys

It’s highly likely that you have a ranking of your favorite sex positions. Maybe girl on top makes you feel like the hottest cowgirl-goddess hybrid at the rodeo but doggy style just ends with your cervix feeling like one giant bruise. It’s the same for guys; here’s a glimpse inside a man’s mind when you’re getting it on.
 

Missionary
“It’s classic. I like starting this way the most, so it has the added benefit of being associated with the feeling of first entry. There's nothing like slipping into her warm wetness down there. It makes me think there's a reason humans evolved to have sex this way. Plus, if I get too close to coming early, I can just think about the name of the position, and it keeps me from going over the edge. Missionary: sexy position, unsexy name.” —Sam J.

9 Thoughts That Go Through a Man's Head the First Time He Sleeps Next to You

The first time two people sleep together is fraught with anxiety. But the first time two people sleep together—like jammies, warm milk, and counting sheep—is just as nerve-wracking.

If being naked with someone means exposing yourself, being asleep next to them is the ultimate vulnerability. Here are nine thoughts most guys (particularly anxious ones) have the first time they contemplate sharing a bed with a woman for the entire night.

6 Unexpected Ways You're Ruining Your Relationship

It’s a fact that a relationship can’t be successful without both parties putting in some effort. What’s annoying is that by trying to boost your bond, you might actually be creating a few habits that can chip away at it, leaving both of you less satisfied. We went to relationship expert Rachel Sussman, L.C.S.W., for input on a few seemingly good relationship actions you’ll want to take out of rotation.

How Your Food Impacts Your Vagina Get ready for seriously surprising intel.

Ever nosh on asparagus to have your hoo-ha—and we're not just talking your pee—smell funny? Well, that's one way to think about that whole "you are what you eat" connection. And it turns out, for women, it's a pretty important one.

Healthy vaginas have a naturally acidic pH, as well as a host of healthy bacteria that ward off infections and keep everything humming along as designed, says Mary Rosser, M.D., Ph.D., ob-gyn at Montefiore Medical Center in New York.

Experts Explain Exactly What Causes That Distinctive After-Sex Smell

"It smells like sex in here," said every woman ever after a particularly dirty romp in bed. But when you sniff out sex, what exactly are you smelling?

Well, to create le parfum de knocking boots, you take one part semen, one part vaginal lubrication and secretions, and combine them between two sweaty bodies, says Sara Gottfried, M.D., author of The Hormone Reset Diet.

But since semen is alkaline (it has a high pH) and anything that comes out of your vagina is acidic (low pH), the two don’t combine to smell like something that’s a little semen-y and a little vagina-y. When a base and acid combine, they react to each other to create a goo with totally new chemical properties, she says.

7 Times When Casual Sex Is Actually a Good Idea

Casual sex gets such a bad rap. It can set you up for disappointment or bring you to the bedrooms of men who you normally wouldn’t want to share an elevator with, yes. But it can also lower stress and lift self-esteem, according to research conducted at Cornell University. So how do you know when a one-night stand is going to bring you bliss—or just make you blush the next day? Experts say it's all about your personality: If you know you're the type to get off on booty calls, then own it, lady!

For many women, casual sex is less about playing with fire than it is about taking full advantage of being single. Here are seven times when a little no-strings-attached action is a downright good idea (granted you use protection, don't put yourself in an unsafe situation—you know the drill). Prepare to have your coupled-up friends begging to live vicariously through you.

Do This Tonight to Boost Your Chances of Having Sex Tomorrow

When you’re juggling a job, workouts, and maybe even wrangling your kids, sex sessions might be the first thing to get the boot. Well, it’s time to get sex back on the schedule—not only does it just feel good, it also comes with a wealth of awesome health benefits. One easy way to give your lust a boost? By clocking enough z's, says new research in the Journal of Sexual Medicine. Move over, beauty rest—it might be time to nickname sleep “sexy rest” instead.

For the study, researchers analyzed 171 college women for 14 days. Half the women had significant others they’d been dating for an average length of more than two and a half years. During the study, each morning when the women woke up, they filled out web-based questionnaires about their sex lives over the previous 24 hours and their sleep experiences the night before.

4 Things Your Guy Can Do to Keep His Wiener Working Right

If your partner is crossing the big finish line before you even break a sweat or lagging behind when you're raring to go, there are things you can do to help him get it up and keep it there. Sometimes, though, his performance is out of your hands. He's gotta make sure he's covering his bases, too! Here are four things he should keep in mind in order to keep you satisfied. Pass 'em along!

1. Getting Enough Exercise
A new study published in the Journal of Sexual Medicine found that a guy's ability to have erections, the quality and frequency of his erections, and his overall sexual function can be directly related to exercise. More specifically, the dudes who engaged in the equivalent of two hours of strenuous exercise, three and a half hours of moderate exercise, or six hours of light exercise a week reported having better sex. Translation: If you want to get it on, he should be getting his sweat on outside the bedroom, too. You can even do it together. 

2. Popping Some Vitamin D
Real talk: If your guy is lacking the sunshine vitamin, he may have a harder time, well, getting hard, according to research. To get him up to optimal levels, researchers suggest taking vitamin D supplements, so ask him to give that a try before reaching for the Viagra. 

Great Beauty Habits to Try

We all want to look our best every day, but sometimes we take on bad habits that keep us from it. We know we should avoid smoking, staying in the sun too long, and eating junk food, but that isn’t enough. Here are 10 great beauty habits you should work into your daily life.

1. Keep Makeup Light

Unless you’re going to the Academy Awards, there’s no reason to cake on the makeup, especially during the day. Not only does heavy makeup look unnatural, it’s bad for your skin. If you’re constantly clogging your pores with thick foundation and concealer, your skin will look tired and greasy. Clogged pores look dull and cause breakouts. Putting too much eye makeup on can cause wrinkles because you’re constantly pulling on the delicate skin around your eyes. Reduce the amount of makeup you apply every day, and consider taking 1 or 2 days off from makeup each week to give your skin a break.

Relationships 101: Sleeping Positions Explained

We all like to feel secure in our relationships. And it doesn’t really take much — a compliment here a smile, a wink, an appreciative look there, maybe some flowers or chocolates once in a while and we feel like we’re in a perfect relationship. But all women occasionally like to test their significant others. Sometimes just for fun, other times cause we’re feeling a bit insecure that day and need a bit of reassurance. It’s all completely normal as long as you don’t go overboard in your tests and start questioning everything. For those of you who do feel a bit too worried (perhaps it’s that time of the month and you’ve had a bit too much pizza and watched a particularly awful movie that left you feeling insecure) here’s a great way to calm down.

7 Guys NOT to Date

Bet you’ve tested the dating pool by going to every-Friday-party, scoping meetings, visiting each major event scheduled in your city and signing up for the next ambitious outing, seminar, concert in advance – all in the name of improving your chances in the dating game. Your heart is full of hope and expectations, your feet are heeled, you had the obligatory manicure and pedicure and your haircut is simply perfect.

Online Dating: Is it just for losers?

Online dating used to be this scary and shameful thing when it just started.You know, back in the day, when people thought that internet is for porn and creepy perverts only. People used to have this weird idea that only creeps and losers would stoop so low as to try and find love on the internet. Thank god it’s all in the past and everyone knows that internet is awesome and serves many purposes. The truth is, nowadays you spend most of your day on the internet. We’re all constantly on Twitter, Facebook, Instagram, Pinterest, Youtube. That’s how we make friends. That’s how we work, shop, watch movies. So why not find love the same way? And yet, the last few, lets call them “oldfashioned” people who still don’t believe in online dating and think it’s a horrid idea. Well, let’s see how it really is and shun those ideas once and for all.
First and foremost it’s important to state that 1 in 5 relationships starts online these days. Be it specific online dating services, or just social media – that’s how people meet now. It’s the norm. Get over it. It’s the 21st century and everything’s online.

How To Tell What a Man Will Be Like in Bed by the Way He Eats

Good news ladies! Now you have a chance to find out a man’s sex habits before having a night of love with him. These two processes have a lot in common. You know that men love to eat and, of course, they love having sex. And they satisfy their needs in the same way. So, what do you need to pay attention to?

8 Certain Signs You’re With the Man You Should Marry

Are you dating the right guy? It’s hard to tell, especially when you’re stuck in relationships and don’t know what you want from your man. What are you looking for in your partner? Does he want to be with you forever and ever? Most women can’t find the right answers. But there are some tricks to tell if you’re ready to marry a certain guy.
Here is a list of qualities that you should pay attention on. These signs will help you to find out if you two are bound for life.

1. He’s a good teammate
Fighting for something together is always good than fighting with each other. You both can improve and inspire each other achieving your dreams. If you are a good team – be sure, he will be there for you whenever you need it.

Bra Mistakes (and how to fix them)

Can you imagine that 80% of women fail in choosing the right bra?
From buying a bra to matching it with your outfit – this seems a very big problem for most of women. Admit it, it’s almost impossible to find the one that fits, supports and perfectly separates.
If your bra fits incorrectly, it makes you feel extremely uncomfortable. Wearing the wrong size bra will limit what you can wear while a good fitting bra will make your outfit look better.

These essential tips will help you make your bra shopping easier. Also, learn here how to take care of this important piece in your wardrobe.

Bedroom Tips Girls Secretly Want a Guy to Do

1.Openness
Every woman wants to reveal her partner her deepest naughty fantasies, but not every woman can entrust her secret dreams. That’s why a man must be totally open in bed. The more open a guy is about his intimate desires, the more open a woman will be with hers.

2. Listening
To be heard is one of those things women always want to get from guys, even under the sheets. We know exactly what we love doing in bed. Guys should just listen to us and respond to our guidance on how to satisfy us best. Of course, their efforts will be rewarded

3. Passion

There is no doubt women dream about all sorts of romance, candles, flowers, gentle words etc. But men should not forget about passion as well, raw passion. Sometimes the best way to satisfy a woman is to just take her, kiss her hard, and make no apologies for how desperately he needs all of you.

What Makes You Say You’re Lonely? Loneliness, what it means, what it means for us, the brain, and its history

About ten months after my mother’s death from vascular dementia, my 80-year-old father told me “I’m lonely”.  He said this despite living in the thick of a busy household.  A patient, Stoical, and sociable man, he made this pronouncement at the dinner table.  He lived with us.

It seemed to me then that my father couldn’t have been lonely, not in a house with two other adults, two small children, a boisterous dog, three cats, and his occupying an active role in helping to look after the children.  And I don’t believe that he was.

That was twenty-four years ago.  I’ve often wondered since why he said what he did.  Not for a single moment do I believe that he literally meant that he was lonely.  Think about what loneliness means.  The Oxford English Dictionary reckons loneliness is “sadness because one has no friends or company” or “being without companions”.  His circumstances matched neither of those.

Anger Management Tips and Techniques for Getting Anger Under Control

Do you have a short fuse or find yourself getting into frequent arguments and fights? Anger is a normal, healthy emotion, but when chronic, explosive anger spirals out of control, it can have serious consequences for your relationships, your health, and your state of mind.
With insight about the real reasons for your anger and these anger management tools, you can learn to keep your temper from hijacking your life.

Understanding anger

The emotion of anger is neither good nor bad. It’s perfectly healthy and normal to feel angry when you’ve been mistreated or wronged. The feeling isn't the problem—it's what you do with it that makes a difference. Anger becomes a problem when it harms you or others.
If you have a hot temper, you may feel like it’s out of your hands and there’s little you can do to tame the beast. But you have more control over your anger than you think. You can learn to express your emotions without hurting others—and when you do, you’ll not only feel better, you’ll also be more likely to get your needs met. Mastering the art of anger management takes work, but the more you practice, the easier it will get. And the payoff can be huge. Learning to control your anger and express it appropriately can help you build better relationships, achieve your goals, and lead a healthier, more satisfying life.